The right treatment.The right support.A better tomorrow.

“Treatment” is not one thing. It is a set of methods chosen for a specific person by someone qualified to choose them. Knowing what each one is makes it much harder to be sold a package.

A good centre can explain why this plan, for this person, in one paragraph.

A young man in a therapy session with two counsellors

Treatment should be

  • PersonalisedChosen for this person's medical and social situation.
  • Evidence-basedMethods with clinical support behind them.
  • CompassionateDelivered without shame, restraint or coercion.
  • CollaborativeThe person and family understand and agree to the plan.
  • OngoingContinued after discharge, not ended at the gate.

Common treatment approaches

Most good programmes combine several of these. Ask which ones apply, how often they happen, and who delivers them.

Individual therapy

One-to-one sessions with a trained counsellor or psychologist to work through triggers, thinking patterns and goals.

Group therapy

Structured sessions with others in treatment. Useful for honesty, accountability and realising you are not the only one.

Family therapy

Sessions that include the household, because recovery happens in the home the person returns to.

Holistic therapies

Sleep, nutrition, exercise, yoga and routine. Supportive alongside clinical care, never a replacement for it.

Medication-assisted treatment

Prescribed medicines for withdrawal, cravings or a co-occurring condition, decided and reviewed by a doctor.

Aftercare and relapse prevention

Follow-up appointments, a written plan and someone to call. This is where most recovery is actually held.

What happens in treatment?

  • AssessmentA clinician reviews substance use, physical health and mental health before anything is decided.
  • Medical stabilisationIf withdrawal is expected, it is managed with medical supervision — not willpower.
  • Active treatmentA weekly structure of therapy, medical review, activity and rest.
  • Family involvementFamily sessions and honest updates about progress and setbacks.
  • Discharge and aftercareA written plan: follow-ups, medication, warning signs and who to contact.

Questions to ask before choosing

  • Who will assess my family member before any treatment starts?
  • Which doctor is responsible for medical care, and what is their registration?
  • Is withdrawal expected here, and how will it be managed medically?
  • What therapies happen each week, and who delivers them?
  • Can I see the full fee in writing, including what is charged separately?
  • Can we visit, and can the person contact us during the stay?
  • Under what circumstances can a person leave, and who signs that off?
  • What does aftercare include, and for how many months?

If someone is in danger right now

  • Local emergency services, if someone is unresponsive, fitting or badly hurt
  • The nearest hospital with an emergency department
  • Someone you trust who can stay with the person until help arrives
What to do in an emergency

Every journey is different

Length of stay, medication and therapy mix depend on the person, not on a brochure. If a centre quotes a fixed cure in a fixed number of days, treat it as marketing.

RehabSetu provides information for understanding, not diagnosis or treatment. In an urgent or life-threatening situation, seek immediate local emergency medical care.